Beauty

The Power Of Scent To Improve Your Mood

I’ve written a lot on my blog before about the science of color and how it affects your mood and productivity. And today I wanted to talk about the equal power that scent has, whether it’s in your home, in your skincare products, or even on your body. There are […]

Why Taking Care Of Your Skin Is A Form Of Self-Care

Sponsored by Olay. All opinions are my own. I’m sure by now most of you are familiar with the term ‘self-care’. It’s an idea that is widely discussed in the blogging community, as more and more people have access to (and share) different kinds of wellness, beauty, and even mental […]

Hot Hairstyle: Turban Headbands!

As a TV presenter – I’m lucky enough to try out completely different hairstyles for the red carpet, or the studio, and events, so I always love the chance to experiment with something fresh and out-of-the-box. I’ll look at the runways, red carpets, Pinterest and Instagram for inspo. Recently, one […]

How To Combat Dark, Dry Under-Eyes

If you guys follow me on Instagram, you might’ve seen a couple weeks ago when I started using Olay’s new Olay Eyes Brightening Eye Cream while on vacation in Florida. It’s a new eye cream with tons of vitamins that is meant to battle under eye dark circles, and I […]

My Idiot-Proof Hair Routine: Easy, Loose Waves

I always get so many questions about how I do my hair, so you guys might be surprised to know that until recently, I actually was pretty terrible at doing it myself. But I finally found the right tools, products, and haircut(!) that made doing everyday loose waves so much […]

How To Get Rid Of Dark Spots

So – I’ve got dark spots. From sun damage when I was a careless teen lying out in Ibiza without SPF (ugh whyyyyy??!), to filming on the equator in Asia for weeks on end, to getting melasma during my pregnancy, I’ve got a smattering of dark spots on my forehead […]

What You Should Know Before Getting Eyelash Extensions

I’ve had an on-again-off-again relationship with eyelash extensions for the last few years. When done correctly, they’re a great beauty treatment to splurge on. They make your eyes pop, and not having to worry about wearing mascara is especially great when you have a big event or are going on […]

My Easy 3 Step Routine To Combat Premature Aging

Whether or not we like to think about it – or admit it – we are all getting older, and eventually the natural aging process is going to catch up with us. With our exposure to the sun, dietary and lifestyle factors, stress and even air pollution, the effects often […]

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  • Happy Memorial Day weekend!
I can’t even handle the cuteness of this little gardener 🌱 👶
Ps. Our matching dresses are @shopdoen
  • How fascinating is this: the part of our brain controlling memory and emotion, is directly linked to the nerve at the back of our nose. Meaning, certain smells have the ability to completely change our mood and outlook on life. Here's a deeper dive into how you can instantly improve your mood with the strike of a match or a spritz of perfume - link in bio ⠀⠀
  • Prepping for #MemorialDay weekend with some early pool time @akaweho @bikinicultureofficial
#bikini #swimwear #summerfashion http://liketk.it/2C1SL #liketkit @liketoknow.it
  • I wish there was a magic wand to 1) not feel so tired, and 2) get rid of the dark circles under my eyes! Agreed? A double latte helps with the former, and omg - @no7usa Dark Spot Correcting Booster Serum has helped enormously with the latter. Remember I talked about this brand a few months back? I've used it since I was a teen in the UK and I'm thrilled I can easily buy it in the US. Grab yours @Walgreens and tell me how you like it! #No7Laboratories #No7USA #ad
  • One of my best secret shopping spots? @Ebayfashion! You wouldn’t believe the designer gems I’ve found on there- especially designer handbags. Their authenticate program means you can shop luxury jewelry, watches and bags with full confidence! http://liketk.it/2BTs3 #liketkit @liketoknow.it #eBaystyle #HappeningoneBay #ad
  • Did you know that in the US, a woman still makes only 80% of what her male counterpart does? In the UK last year, men made nearly 12% more than women for the same jobs. The wage gap is real, and still an issue. So, what can YOU do right now at work to be taken more seriously, and help close this gap? Click the link in my bio to read the tips I've learned over the years, and make sure to tell me yours in the comments! http://liketk.it/2BTrw #liketkit @liketoknow.it ⠀
  • Polka dots in Venice Beach 🏖
  • Who's ready for a new Summer thriller to read?? #TheNightBefore by @wendywalkerauthor is one of the few books that can keep me up past 10pm these days (any mums out there relate?), in fact I can't put it down whenever I get a free minute to read. It's finally on sale now - check the link in my stories to purchase, and let's start a Summer book club. But whatever you do, do NOT spoil the end for me just yet! #InPartnershipwithWenderWalker
  • Inflammation is a buzzword lately. It’s been linked to more serious illnesses than I can count, weight-gain, bad skin - and now studies have linked it to depression. People are now eating anti-inflammatory foods in LA like locusts! So much so, there’s currently a celery ‘shortage’, and the price of celery juice (another massive trend) has risen by 200%. Gisele and Tom Brady famously follow an anti-inflammatory diet, designed by their chef. So what IS inflammation, and how do we reverse it? Click the link in my bio for some⠀⠀
mind-blowing health info, and to try my tropical turmeric smoothie bowl (it’s anti-inflammatory!)🍍 http://liketk.it/2BSjG #liketkit @liketoknow.it ⠀⠀
  • One bonus of the cold (‘cold’) weather in LA... I can wear my new vinyl trousers
  • I always remember reading an interview with a movie star, who called her stretch marks, her ‘tiger stripes’. I’ve had mine since I was 18, and always felt very self-conscious. Reading that interview flicked a switch for me- and totally changed my perspective. Since then, I’ve worked with women of ALL shapes, ages and backgrounds, to help them feel more confident in their skin: sometimes when I’m filming a makeover show, sometimes if I’m writing an article, or working with a charity like Step Up. Whether that’s how to walk into an interview, how to prep a resumé, what to wear, or how to look after your body- in particular- your skin. A few years ago, I wrote a book (Front Roe), about it all. Then I had a baby, and my relationship with my body changed again, for the better. I was in absolute AWE at what the female body can achieve. Listen, every single one of us has body hang ups, cellulite, scars, shapes we don’t always love. But what it took me time to slowly realize, is that our bodies are freaking hard-working, clever, miraculous machines. They are! So I’ve written about some of the tips I’ve used in the past to feel more body confident (and ps, the science behind it all, is fascinating). Click the link in my bio to read. And please as always, share some body confidence journeys of your own below... @Olay #OlaySun #FaceAnything #ad
  • Polka dots and caffeine... I’m happy
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