Happy Pancake Day! Today is a funny holiday that is typically celebrated in England more than it is in the US, though I’m not sure why that is! Back in the day, it was celebrated as a way for people to use up any extra fatty ingredients they had in […]
It just wouldn’t be the holidays without classic English mulled wine. Being English myself, I think it’s in my blood to love the stuff. It’s a perfect way to use up those bottles of cheap red wine that you might’ve been given as a gift, and fills your entire house […]
With my wedding quickly approaching, I’ve been focusing extra hard on giving my body the nutrition that it needs, gearing up for a crazy season of events, traveling, wedding, honeymoon, etc… All fun things, but I’m only human! I get sick, jetlagged and fatigued just like everyone else, and with […]
One of my summer obsessions is watermelon. I buy a new one each week when I go to the grocery store and I always it eat up within a couple days, it’s just impossible not to. It’s so crisp and refreshing, and it’s also a totally guilt-free snack. I saw […]
I’m so passionate about having balance in life – balance between your career, relationship, friendships, health and personal time. Even though I feel my absolute best when I’m taking care of my health and fitness, that area of my life can be one of the first to suffer when my […]
In case you haven’t already seen them all over the internet, avocados are trending! Not only are they super yummy, they’re supposedly as nutritionally potent as mother’s milk, meaning you could live off them for a while if you had to (and sometimes I eat so many I feel like […]