Snack On The Go: Oat Balls

I’m so passionate about having balance in life – balance between your career, relationship, friendships, health and personal time. Even though I feel my absolute best when I’m taking care of my health and fitness, that area of my life can be one of the first to suffer when my schedule gets crazy, hopping on planes every week and working long days on set. My good friend Kristin Cavallari wrote an amazing book on this very subject, called Balancing in Heels – it’s all about learning to balance these important areas of your life, and she has some great tips in there for staying healthy when you’re on the go.

One of my favorite new snacks is a recipe from her book – healthy oat balls. They’re just perfect for making a big batch ahead of time and keeping on hand in the fridge for a quick snack, (and if you’re a mum, the kids will love them). Or if you’re like me and are often traveling for work, they’re great for taking on the plane so that you have some better options beyond the processed plane food. Read below for the super simple, no-bake recipe!

Ingredients:

1 cup rolled oats
1/2 cup almond butter
2/3 cup coconut flakes
2 tablespoons real maple syrup
1/2 cup chia seeds
2 tablespoons cacao nibs
2 tablespoons coconut oil, melted
1/8 teaspoon fine-grain sea salt

Directions:

In a large bowl, mix all of the ingredients together with your hands, to make sure that everything is evenly distributed. Cover and chill for 30 minutes, then roll into balls. Store in an airtight container in the fridge for up to a week. This recipe makes about 16 balls. That’s it!

healthy oat balls
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 2
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 3
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 4

xx,

louise signature

2 responses to “Snack On The Go: Oat Balls”

  1. Christina says:

    Such a healthy and alternative idea for a snack. Definitely I will make it.

  2. Emma says:

    These looks almost TO amazing! I have to try these.

    http://tealattewithstyle.com/

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow My Adventures
on Instagram

  • Can you guys believe it's Fall already? Switching up my accessories to darker colors - like this leather watch from @oliviaburtonlondon, with the prettiest rose gold celestial print face ✨#MyOliviaBurton #Celestial #ad
  • ✌🏼 out New York...
You were short but sweet 🍎
Ps. For this outfit and all my outfits, hit the link in my bio and subscribe to my newsletter 📖
  • Loose top ✔️
Flat shoes ✔️
So ready to eat every carb in sight at the @nycwff
Watch my stories to see what I find 🐷
@capitalone #capitalonepartner #nycwff
  • Off on a business trip... can you guess where? ✈️ 🌃
  • I will always have a love affair with linen! 👗
http://liketk.it/2xGbK #liketkit @liketoknow.it⠀
  • Last night was so different to any other Hollywood event I’ve ever attended. Powerful, awesome women came together to celebrate the work that has been done since the #MeToo movement began. Yes there’s still a long way to go, but last night left me with food for thought and a sense of hope. It made me more determined than ever that my daughter and her peers grow up in a world that respects and values women as an equal sex. During a stunning, candlelit dinner, there were readings of letters, poems and articles on stage by the likes of Charlize Theron, Anna Kendrick, Tiffany Haddish, Amber Heard and Annie Lennox. Being informed is important, but sharing that information and keeping the conversation going, is crucial.
Thank you @netaporter @portermagazine for having me 💃 #oneyearstronger #incrediblewomen
  • Munchkin on a pumpkin!! What should we be for our first family Halloween? 🎃
  • Who says red and pink clash?? Shop this look and all other runway looks from @discovercotton's Fashion Delivered Runway show that I hosted at #NYFW using the link in my bio until October 11th! 💘#shopcotton @amazon #ad⠀
  • My hair tutorial is finally here!! ⠀
Is anyone else terrible at doing their hair?🙊🙋🏻 Good news: I finally found the right products, tools and tricks to make everyday waves SO much easier. Click the link in my bio to watch the full tutorial and snag all the products used (they're all super affordable!)⠀
  • Me, Coby and @mackenziehunkin
#vcpoloclassic @veuveclicquot 🐎
  • He gave me free 🍕 so I let him photobomb my 📷 😝 Best start to the weekend le chef @thomaslimbo at my new fave restaurant ever @elephante
  • How exactly do you stand out when there are so many social media stars these days? Click the link in my bio for my top 5 crucial tips for setting yourself, your feed and your blog apart. New edition of #bloggingtips on Front Roe today! http://liketk.it/2xCyi #liketkit @liketoknow.it
powered by chloédigital
Read previous post:
Summer Party Style

Summer is finally here ladies, so it’s time to get out your denim cutoffs and statement sunnies! For me, this...

Close