Watch: A Day In My Life!

Happy New Year everyone! I hope you all had an amazing holiday season and New Years Eve with your friends and family. I spent a lovely couple of weeks in England for Christmas, and then jetted off to New York to celebrate the wedding of my friend and makeup artist Rachel. Now I’m ready to get back into my routine of eating healthily, exercising, and throwing myself into work! I love my job, and wanted to give you a peek into an average day in my life. Watch below to see what I get up to! You can also kick off the New Year in some of my favorite workout gear – click below to shop!

Shop My Fave Workout Gear:


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  • Have you seen my stories?! How should I get him back... #revengeissweet 💨 💨 💨
  • Looking through old photos today, how was she ever this little? Just a little mouse! 
So to all the mummies out there... how is the jump from 1 to 2 👶? Not quite ready yet, but pondering!
  • I’m freezing. Should’ve worn my thermal vest like Mum said 👕 
But I do love these jeans!
  • London Fashion Week I’ve missed you! 
Ps. This is my mum’s @marksandspencer coat from the ‘80’s, how cool is that 😎
  • Bill and Ben, the flower pot men 🌾
  • The faux-leather skirt of dreams... Such a perfect piece for giving me a bit of power when I need it. Link in bio for why I love the power of the leather skirt and shop my faves #liketkit
  • Between work trips and house moving, I haven’t had a chance to get to a gym. I really enjoyed my training session with @pvolve the other weekend but the best thing about them is that you can stream the exercises from home, which makes working out in my own time so much easier. Swipe up on my stories for the link and use my code LOUISEROE for 15% off. There’s also free international shipping so you can try their equipment anywhere. #pvolvepartner
  • #ad Getting ready for a biiiig red carpet tonight in London, I’ll be chatting to every star of @skytv’s brand new #SkyUpNext shows... watch my takeover live on @SkyTV’s IG, and plan your sofa entertainment for the rest of 2020! Ps. These shows are epic, I got a sneak peek 📺 🧐
  • Winter ☀️ my fave...
  • No time to take a pic today so i filmed a little unpacking update instead! Are you following @louiseroehome yet? Here’s a peak of my new closet... & excuse the greasy hair, I am gross (but v happy!) 😂 📦 📦 📦
  • I don’t love what the long winter has done to my energy levels & skin! Some of the little changes I made since moving from LA, for winter wellbeing: porridge for brekkie, homemade ginger tea, oversized cosy jumpers and @LumityLife supplements. The morning capsules stop me reaching for a second (or third!) coffee, and the night time vitamins have helped me wind down & sleep better. Swipe up on my stories to shop  #Lumity #LumityLife #YourBestAgeIsNow #ad
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