How I Keep My Skin Healthy From Inside & Out!

Winter is coming! Protect your skin and boost your immune system with my favorite smoothie recipe. Watch the video below to see me make it! Plus, get a sneak peek behind me shooting a blog post, and see what skin-saving treatments I used to get glowing skin before my wedding. PS. Make sure to subscribe to my YouTube channel for even more Vlogs coming soon. If you guys try this recipe, make sure to tell me what you think in the comments below!

Ingredients

1 Banana
1 tsp chia seeds
1 tsp maca root
1 tsp acai powder
1 tsp goji berries
1 tsp cacao powder
Cinnamon to taste
Handful of almonds
1/2 cup milk (any kind works, I use both almond & dairy!)
A few ice cubes

Toss all the ingredients into a blender and blend until smooth. Enjoy!

xx,

louise signature

4 responses to “How I Keep My Skin Healthy From Inside & Out!”

  1. Makayla McKinney says:

    Once again Louise; You’ve put Me in the Front Roe with a Healthy and delightful outlook on ways to improve my skin!

  2. Nina says:

    Can I substitue the banana with something?

  3. Louise says:

    Avocado or yogurt are great substitutes for banana in smoothies! xx

  4. Pamela says:

    Louise that looks delicious! i’m definitively trying it. And also i loved your sunglasses the second ones, would you tell me where you get them? Thanks.

Leave a Reply

Your email address will not be published. Required fields are marked *

Follow My Adventures
on Instagram

  • When your babes have babies! So much love in this piccie 👶♥️
Update: I’m holding my God-daughter, Honor isn’t quite this big yet!
  • #ad Ok so this one’s for my Mum-bosses and Girl-bosses out there. Real talk. Do you guys ever feel like you’re spinning a gazillion plates in the air at once?! I have got the busiest week of all time ahead – not that I’m complaining – but I feel like I need to be more organized than ever nowadays, running a business and being a mummy at the same time. And when it’s that time of the month, not only do I cry at the drop of a hat (anyone else get teary watching a cute commercial?) but it used to be easy to let that slow me down. So, I’ve partnered with @Always_brand, (I love their Infinity pad which has a thin and flexible design so you’ll forget you’re wearing a pad), to have an open dialogue with you guys about how women can navigate through it all. What are some of the tricks, tips, products and apps you use to stay on track? #AlwaysAmbassador #ShapeMyInfinity
  • Quick lunch at the pub before the wedding!!
  • You guys know I love a good smokey eye, but I'm upgrading my go-to look this Summer with sultrier, bronzier shades inspired by the desert - try this @hudabeauty palette from @sephora and some of my other favorite picks here http://liketk.it/2weqx #LTKbeauty @liketoknow.it
  • #ad Since having Honor, I feel like I’ve grown even closer to you guys. My followers have got to be the most loyal, kind and hilarious group of women ever. Nothing is off limits, and we talk about all sorts! So I’m getting personal today, and opening up about one thing that happens after birth that none of my mum friends, nor I, knew about. Pads! Yep…I’m going there. If there’s one thing you don’t want to worry about as an exhausted new mom it’s your period. So I’m partnering with @Always_brand to talk about my personal story, and the ways in which products like Always Infinity pads (with zero feel protection) can solve your new mum, after-birth worries, (and help you go about your crazy days). Click the link in my bio to read. #AlwaysAmbassador #ShapeMyInfinity
  • Anyone have fun vacay plans this Summer? 🙋🏻‍♀️ Comment below and tell me where you’re going!
  • I missed the floral memo 🌺 🌸 
@tanyaphilipson @milliemackintosh
  • All the things I wish I knew before I started blogging... Link in bio. How many of my followers are bloggers? I'm so curious! Comment below with your sites and I'll check them out! http://liketk.it/2wa6N #liketkit @liketoknow.it
  • Stomp the divots baby! Such a fab day @Cartier #Cartierpolo
Ps. My dress is @saloniofficial for those asking 💃
  • Happy 1st Father’s Day to this amazing man @mackenziehunkin, Honor and I love you so much. 
Ps. We are off to the polo... my favorite thing! Watch along on my stories
  • Made it to England, where baby jet lag is no joke!!
But first can we talk about these 🐚 ... brava @rderavenel
  • It's Friday, and sometimes you just need a girl's night in, right?? Today on #FrontRoe I've cherry picked my top favorite documentaries that every fashion girl NEEDS to watch. So round up the girls and get watching tonight - consider it research? How many on the list have you seen? Tell me below!
Read previous post:
Just Married! Beginning Our Newlywed Holiday Traditions

The holidays are always my favorite time of year, but especially in 2016, as this time around I’m a Mrs!...

Close