How I Keep My Skin Healthy From Inside & Out!

Winter is coming! Protect your skin and boost your immune system with my favorite smoothie recipe. Watch the video below to see me make it! Plus, get a sneak peek behind me shooting a blog post, and see what skin-saving treatments I used to get glowing skin before my wedding. PS. Make sure to subscribe to my YouTube channel for even more Vlogs coming soon. If you guys try this recipe, make sure to tell me what you think in the comments below!


1 Banana
1 tsp chia seeds
1 tsp maca root
1 tsp acai powder
1 tsp goji berries
1 tsp cacao powder
Cinnamon to taste
Handful of almonds
1/2 cup milk (any kind works, I use both almond & dairy!)
A few ice cubes

Toss all the ingredients into a blender and blend until smooth. Enjoy!


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4 responses to “How I Keep My Skin Healthy From Inside & Out!”

  1. Makayla McKinney says:

    Once again Louise; You’ve put Me in the Front Roe with a Healthy and delightful outlook on ways to improve my skin!

  2. Nina says:

    Can I substitue the banana with something?

  3. Louise says:

    Avocado or yogurt are great substitutes for banana in smoothies! xx

  4. Pamela says:

    Louise that looks delicious! i’m definitively trying it. And also i loved your sunglasses the second ones, would you tell me where you get them? Thanks.

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