Snack On The Go: Oat Balls

I’m so passionate about having balance in life – balance between your career, relationship, friendships, health and personal time. Even though I feel my absolute best when I’m taking care of my health and fitness, that area of my life can be one of the first to suffer when my schedule gets crazy, hopping on planes every week and working long days on set. My good friend Kristin Cavallari wrote an amazing book on this very subject, called Balancing in Heels – it’s all about learning to balance these important areas of your life, and she has some great tips in there for staying healthy when you’re on the go.

One of my favorite new snacks is a recipe from her book – healthy oat balls. They’re just perfect for making a big batch ahead of time and keeping on hand in the fridge for a quick snack, (and if you’re a mum, the kids will love them). Or if you’re like me and are often traveling for work, they’re great for taking on the plane so that you have some better options beyond the processed plane food. Read below for the super simple, no-bake recipe!

Ingredients:

1 cup rolled oats
1/2 cup almond butter
2/3 cup coconut flakes
2 tablespoons real maple syrup
1/2 cup chia seeds
2 tablespoons cacao nibs
2 tablespoons coconut oil, melted
1/8 teaspoon fine-grain sea salt

Directions:

In a large bowl, mix all of the ingredients together with your hands, to make sure that everything is evenly distributed. Cover and chill for 30 minutes, then roll into balls. Store in an airtight container in the fridge for up to a week. This recipe makes about 16 balls. That’s it!

healthy oat balls
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 2
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 3
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 4

xx,

louise signature

118 responses to “Snack On The Go: Oat Balls”

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  • Anyone else hate packing, but love traveling?? Over the years I've mastered packing for practically any type of trip, and I'm sharing a few of my top packing hacks on the blog today. Click the link in my bio to read http://liketk.it/2t1qS #liketkit @liketoknow.it
  • Some of the WORST things people have said to me during my pregnancy - and I'm calling them out on the blog today! In fact, those moments made me so mad or worried, I put together a list of things you should never say (or do) to a pregnant lady - click the link in my bio. What is some of your pregnancy etiquette? Tell me in the comments! http://liketk.it/2sX8e #liketkit @liketoknow.it 9
  • I stayed in watching old movies with a face mask on last night and slept in til 9... such a restorative weekend! I'm doing a fun #giveaway with @ELEMIS & @Eberjey - to help you look like you got a full 8 hours (and banish the Sunday blues!) Enter to win my skincare favorites and the softest pajamas ever... To enter: 
1. Follow @elemis and @eberjey 
2. Tag a friend in the comments section below with the hashtag #sundayblues 
1 winner (US only) will be selected to win my ELEMIS Sunday Night Essentials + a set of Eberjey pajamas. Winner will be announced here next week - good luck!
  • Autumn is my favorite season, but sometimes my hair goes a little crazy when the weather changes (does yours?!)
Fighting the frizz and adding volume with my favorite @Lorealhair #EverVolume shampoo & conditioner! #ad
  • I'm holding out on buying maternity clothes for as long as I can, so I'm trying to get creative by styling old pieces in a new way. Click the link in my bio to read my tips on how to create a whole new wardrobe out of clothes that are already in your closet - whether you're pregnant or not! http://liketk.it/2sWzd #liketkit @liketoknow.it
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Summer Party Style

Summer is finally here ladies, so it’s time to get out your denim cutoffs and statement sunnies! For me, this...

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