Snack On The Go: Oat Balls

I’m so passionate about having balance in life – balance between your career, relationship, friendships, health and personal time. Even though I feel my absolute best when I’m taking care of my health and fitness, that area of my life can be one of the first to suffer when my schedule gets crazy, hopping on planes every week and working long days on set. My good friend Kristin Cavallari wrote an amazing book on this very subject, called Balancing in Heels – it’s all about learning to balance these important areas of your life, and she has some great tips in there for staying healthy when you’re on the go.

One of my favorite new snacks is a recipe from her book – healthy oat balls. They’re just perfect for making a big batch ahead of time and keeping on hand in the fridge for a quick snack, (and if you’re a mum, the kids will love them). Or if you’re like me and are often traveling for work, they’re great for taking on the plane so that you have some better options beyond the processed plane food. Read below for the super simple, no-bake recipe!

Ingredients:

1 cup rolled oats
1/2 cup almond butter
2/3 cup coconut flakes
2 tablespoons real maple syrup
1/2 cup chia seeds
2 tablespoons cacao nibs
2 tablespoons coconut oil, melted
1/8 teaspoon fine-grain sea salt

Directions:

In a large bowl, mix all of the ingredients together with your hands, to make sure that everything is evenly distributed. Cover and chill for 30 minutes, then roll into balls. Store in an airtight container in the fridge for up to a week. This recipe makes about 16 balls. That’s it!

healthy oat balls
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 2
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 3
Louise Roe | Oat Snack Balls | Healthy Recipes | Front Roe blog 4

xx,

louise signature

2 responses to “Snack On The Go: Oat Balls”

  1. Christina says:

    Such a healthy and alternative idea for a snack. Definitely I will make it.

  2. Emma says:

    These looks almost TO amazing! I have to try these.

    http://tealattewithstyle.com/

Leave a Reply

Your email address will not be published. Required fields are marked *

Follow My Adventures
on Instagram

  • What's the ONE item in your closet you'll wear forever? For me, it's the timeless TRENCH, but I'm curious to hear yours! Shop my favorite trench coats for 2018: http://liketk.it/2wWqi#liketkit @liketoknow.it 
PS. Can we talk about this chic bag by my friend @indiahicksstyle? Tap the tag to check out her other items 💼 ♥️
  • Did you see my watermelon margaritas on IGTV? Yummiest cocktail I’ve ever made! 🍉 🍸
  • #ad Today on #FrontRoe I’m sharing thoughts about going back to work after having a baby. All families are different, but returning to work is often hard, especially for breastfeeding mums. Click the link in my bio to read about how I’m making the transition easier for Honor and myself, by supplementing with @Enfamil NeuroPro formula. #BrainFirst
  • Getting some relief from this crazy LA heatwave with @TrueBotanicals Renew Nutrient Mist. I love a multitasking product when it's too hot to bother with several skincare steps. This mist is not only hydrating, anti-aging, and detoxifying, but it sets my makeup too. And I'm hooking you up! Try it at the link in my bio, and get 15% off sitewide with my discount code Louise15 #ad
  • Off to @atlantaapparel to style a show and give a talk on Resort trends! And ps. the peeps in Atlanta are SO friendly, what a welcome ♥️ #atlapparel
  • Did somebody say Happy Hour in HOT-Lanta?!! Where’s Nene Leakes when you need her... #spicymarg #Atlanta
  • Heading to ATLANTA!! So excited... please leave your recommendations below! What should I eat I’ve heard the food is 👌 Excited to be working with @atlantaapparel! Stay tuned on my stories to watch BTS of their huge event, looks I’ll be styling from the lines on show, in the market place! #atlapparel
  • One of the most common questions I've received from my fellow mummy followers? How to get your confidence back after having a baby. This is an issue we all struggle with, whether it be how we feel about our bodies, balancing work, or even our relationships. So today I'm talking about some of the things I did to help get my self esteem back after having Honor - I hope any new mums out there find them helpful! Link in bio http://liketk.it/2wRbU #liketkit @liketoknow.it
  • She just asked for a pina colada
🍹 👶💅🏻🕶 💦
  • Heat 👋🏻
☀️☀️☀️☀️☀️☀️
  • It’s FriYAY 
Shop this look head to toe by swiping up on my stories (& download the @liketoknow.it app) http://liketk.it/2wP12 #liketkit @liketoknow.it
  • 6 weeks of pure bliss seeing family and friends in England... after 10 years living abroad it doesn’t get any easier saying goodbye, there are always tears 😢
Do any of you guys live far from home? Where? 🌎
Read previous post:
Summer Party Style

Summer is finally here ladies, so it’s time to get out your denim cutoffs and statement sunnies! For me, this...

Close