Happy Pancake Day! Today is a funny holiday that is typically celebrated in England more than it is in the US, though I’m not sure why that is! Back in the day, it was celebrated as a way for people to use up any extra fatty ingredients they had in […]
It’s finally here! After so many months of planning and preparation, our feature in Martha Stewart Weddings has finally hit the stands, and I’m so excited to reveal some of my wedding photos. I’ll be posting them in a series of blog posts in the next few weeks, so make […]
With my wedding quickly approaching, I’ve been focusing extra hard on giving my body the nutrition that it needs, gearing up for a crazy season of events, traveling, wedding, honeymoon, etc… All fun things, but I’m only human! I get sick, jetlagged and fatigued just like everyone else, and with […]
In case you haven’t already seen them all over the internet, avocados are trending! Not only are they super yummy, they’re supposedly as nutritionally potent as mother’s milk, meaning you could live off them for a while if you had to (and sometimes I eat so many I feel like […]
If you’re anything like me, January represents the same thing every year: getting back on track with healthy eating! It can be so hard coming back from the holidays, detoxing from all the sugar, booze and carbs that we’ve been indulging on for weeks. I’m a huge beet-lover: a nutritionist […]
We all have our culinary go-tos, recipes and meals that we rely on a weekly, if not daily, basis. I’ve shared a few with you (my favorite breakfast and healthy smoothie), and now I’m excited to share my latest favorite: the mason jar salad! This pre-packaged healthy lunch is a […]