In today’s lightning-fast, technology ridden world, our society is becoming more and more sleep deprived. In the US, more than 40% of the population is getting well below the recommended 7-9 hours a night. This chronic sleep deprivation has a multitude of negative health effects, ranging from heart problems, a […]
You guys are always asking me on Instagram and Facebook which nail colors I’m wearing, and I must admit that nail polish is definitely one of my beauty passions. I feel like it’s the final touch that completes any outfit and says something about your style. Truth is, I wear […]
After spending an unreal week in Austria for some pre-wedding detox, at the most heavenly spa on earth (follow me on Instagram to see the adventure), I’m in England again, getting ready for my wedding – but also taking time to relax with the fam. These are my last few […]
Being from the UK and living in the US definitely has its perks – especially when you have two very close groups of girlfriends in both places, that insist on throwing you separate, surprise bachelorette parties! A few months back I had my first ‘hen’ weekend with my best friends […]
Fall is officially here, and even though I’m happy to be spending some time in the UK for a couple weeks leading up to my wedding, it will be a nice change to get back to the temperate fall weather back in LA after my honeymoon. It’s such a pretty […]
In just two weeks from now, I’ll be walking down the aisle to say “I do”. I can’t even believe how quickly it’s arrived – it seems like just yesterday that Mackenzie proposed to me, in the middle of a blizzard on a ski trip! I’m now home in England, […]