A Slimming and Sweet Power Smoothie

I know it sounds cliche, but breakfast really is the most important meal of the day. Fortifying your body with wholesome and clean food helps you stay full, focused, and is a great way to get summer-shape ready. I’ve shared a few of my favorite breakfast recipes with you (including a skin brightening green smoothie I still love), and now I’m excited to share my newest blend: the delicious and slimming power smoothie. Aside from it’s indulgent taste (it’s got lots of sweet summer peaches) this smoothie is full of vitamins and helpful proteins to satisfy your hunger. Before you turn them into a pie you’ll feel guilty about devouring, try out this recipe and let me know how the day goes! I put this recipe together especially for long days on set, when I’d have breakfast so early I was hungry again by 10am. The ingredients are yummy, nourishing and full of protein to fill you up. Result!

 

Ingredients:

1 peach

1 banana

1 tablespoon almond butter

1/4 cup rolled oats

1/4 teaspoon cinnamon

1 tablespoon ginger

1 cup your choice of milk (I used coconut!)

1 teaspoon agave syrup (optional)

Louise Roe - How To Make Slimming Summer Power Smoothie with Oats Banana Peach Almond Butter - Front Roe fashion and lifestyle blog 1

Step 1: Add all ingredients (except honey) to blender and puree on high until smooth. Taste. If more sweetness is needed, add honey.

Louise Roe - How To Make Slimming Summer Power Smoothie with Oats Banana Peach Almond Butter - Front Roe fashion and lifestyle blog 2

Step 2: Pour into glass and garnish with oats and cinnamon. Enjoy immediately!

Louise Roe - How To Make Slimming Summer Power Smoothie with Oats Banana Peach Almond Butter - Front Roe fashion and lifestyle blog 3

xx,

louise signature

313 responses to “A Slimming and Sweet Power Smoothie”

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    I made that smoothie today for breakfast…. It’s Absolutely what I really needed
    Thanx louise

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    This smoothie looks amazing.

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  262. I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to construct my own blog and would like to find out where u got this from. kudos

  263. This design is incredible! You certainly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  264. Hey! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no back up. Do you have any solutions to prevent hackers?

  265. criminal law says:

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  266. I am really enjoying the theme/design of your web site. Do you ever run into any web browser compatibility problems? A couple of my blog readers have complained about my website not operating correctly in Explorer but looks great in Opera. Do you have any suggestions to help fix this issue?

  267. Sweet blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thanks

  268. Yesterday, while I was at work, my sister stole my iPad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!

  269. I’m not sure exactly why but this web site is loading very slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.

  270. Today, while I was at work, my cousin stole my iphone and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!

  271. Hey! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?

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  275. Usually I do not post on blogs, but I would like to say that this article really forced me to do so! Thanks, really nice article.

  276. Superb post however , I was wondering if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit more. Appreciate it!

  277. Hello there! This is kind of off topic but I need some advice from an established blog.

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  278. My programmer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on various websites for about a year and am nervous about switching to another platform. I have heard good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be really appreciated!

  279. It’s a shame you don’t have a donate button! I’d definitely donate to this superb blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to new updates and will share this blog with my Facebook group. Talk soon!

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  283. Hello! I could have sworn I’ve been to this website before but after browsing through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be bookmarking and checking back frequently!

  284. Amazing blog! Do you have any suggestions for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any tips? Thanks a lot!

  285. I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to design my own blog and would like to find out where u got this from. thanks

  286. Hello! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

  287. Hi! This is my 1st comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading your posts. Can you suggest any other blogs/websites/forums that deal with the same topics? Thank you so much!

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  291. sinetron says:

    The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

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  294. Hey! Do you use Twitter? I’d like to follow you if that would be okay. I’m absolutely enjoying your blog and look forward to new updates.

  295. Hello just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same outcome.

  296. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  297. Hey! I understand this is sort of off-topic but I needed to ask. Does building a well-established blog like yours take a lot of work? I’m completely new to blogging however I do write in my diary everyday. I’d like to start a blog so I can share my experience and thoughts online. Please let me know if you have any kind of ideas or tips for brand new aspiring blog owners. Appreciate it!

  298. auto sales says:

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  299. Heya this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding skills so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  300. Hi there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Thank you!

  301. Good day! I could have sworn I’ve been to this website before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be bookmarking and checking back frequently!

  302. Have you ever thought about including a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless just imagine if you added some great visuals or videos to give your posts more, “pop”! Your content is excellent but with images and video clips, this website could undeniably be one of the greatest in its field. Amazing blog!

  303. dimplex com says:

    Hey there! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

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  305. dog clothes says:

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  306. hiburan says:

    Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

  307. Hi there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone. I’m trying to find a template or plugin that might be able to resolve this issue. If you have any recommendations, please share. Thank you!

  308. home abuse says:

    Hello! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

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