Sweating In Style: My Favorite Workout Clothes

Quite a few of you have asked about my fitness habits recently, and it got me thinking about what motivates me to stay healthy and active. I like to switch up my routine so no two days are ever the same. I alternate between spinning class at Soul Cycle, circuits at Barry’s Bootcamp and Training Mate, and reformer pliates. When I’m traveling, a hotel gym or run on the beach is enough! So back to my motivation. Well, health and summer bikinis are two top reasons, but I have to confess that cute workout wear is also a factor in getting me to the gym! Today’s activewear is playful, detailed, colorful, and super flattering. I’ve been loving pieces from Splits 59, Lorna Jane, and New Balance. It’s a very ‘LA’ trend to wear workout clothes to run errands and meet people for coffee (long before or after you’re actually sweating it out), and in these fun pieces, I kind of like the idea. Check out my top picks hitting the athleisure trend head on.

Being active isn’t just about looking cute; a 2012 study found that by age 14 girls are dropping out of sports at two times the rate of boys – because of self esteem and body image problems. That makes me really sad, because exercise is one of the biggest stress busters, and one of the most fun activities I do. I need it for mental clarity and time to switch off, just as much as the physical side. That’s why I’m so excited to share with you This Girl Can – an empowering UK initiative to get women moving and sweating no matter how well they do, how they look, or what level they start at (check out the video for some serious motivation). Find a new class with a friend (i just tried the Barre, which was awesome), join a gym, or simply start taking the stairs – lets get physical ladies!


Get The Look: Leggings by Underthecanopy (similar style here), Top by Zella Body (similar style here), Shoes by New Balance

xx,

louise signature

 

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  249. Wesley Aday says:

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  254. Hmm it seems like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to the whole thing. Do you have any recommendations for inexperienced blog writers? I’d really appreciate it.

  255. I’m not sure why but this website is loading very slow for me. Is anyone else having this problem or is it a issue on my end? I’ll check back later on and see if the problem still exists.

  256. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  257. First off I would like to say excellent blog! I had a quick question in which I’d like to ask if you don’t mind. I was curious to find out how you center yourself and clear your head prior to writing. I’ve had trouble clearing my mind in getting my ideas out there. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes are wasted just trying to figure out how to begin. Any recommendations or hints? Appreciate it!

  258. Wow! This blog looks exactly like my old one! It’s on a totally different subject but it has pretty much the same layout and design. Outstanding choice of colors!

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  260. Hi this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding skills so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!

  261. Hmm it looks like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing. Do you have any points for inexperienced blog writers? I’d definitely appreciate it.

  262. With havin so much content do you ever run into any problems of plagorism or copyright infringement? My site has a lot of completely unique content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the internet without my agreement. Do you know any techniques to help reduce content from being ripped off? I’d genuinely appreciate it.

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  268. I do not know whether it’s just me or if everyone else encountering problems with your site. It appears as if some of the written text in your posts are running off the screen. Can somebody else please provide feedback and let me know if this is happening to them too? This may be a problem with my internet browser because I’ve had this happen previously. Many thanks

  269. Have you ever thought about creating an e-book or guest authoring on other websites? I have a blog centered on the same topics you discuss and would really like to have you share some stories/information. I know my subscribers would value your work. If you are even remotely interested, feel free to shoot me an email.

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  273. Hi there! I know this is somewhat off topic but I was wondering which blog platform are you using for this website? I’m getting sick and tired of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.

  274. wand curler says:

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  276. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100% certain. Any tips or advice would be greatly appreciated. Thanks

  277. Greetings from Florida! I’m bored to tears at work so I decided to browse your website on my iphone during lunch break. I really like the info you present here and can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyhow, very good site!

  278. Hi there would you mind stating which blog platform you’re working with? I’m planning to start my own blog in the near future but I’m having a hard time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!

  279. Howdy would you mind stating which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique. P.S Apologies for being off-topic but I had to ask!

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  281. Hi there exceptional blog! Does running a blog similar to this require a large amount of work? I’ve no understanding of computer programming however I had been hoping to start my own blog in the near future. Anyhow, if you have any suggestions or techniques for new blog owners please share. I understand this is off topic however I just had to ask. Kudos!

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  283. Hello there! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!

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  285. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  286. This design is spectacular! You definitely know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

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  290. I am really loving the theme/design of your website. Do you ever run into any browser compatibility issues? A handful of my blog readers have complained about my site not operating correctly in Explorer but looks great in Safari. Do you have any recommendations to help fix this problem?

  291. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your site? My blog site is in the exact same area of interest as yours and my visitors would certainly benefit from a lot of the information you present here. Please let me know if this alright with you. Regards!

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  311. Hey there! This is kind of off topic but I need some help from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to begin. Do you have any ideas or suggestions? Many thanks

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  316. Have you ever considered writing an ebook or guest authoring on other websites? I have a blog based upon on the same information you discuss and would love to have you share some stories/information. I know my audience would enjoy your work. If you are even remotely interested, feel free to shoot me an email.

  317. Amazing blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog stand out. Please let me know where you got your design. Thanks

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  324. spas in york says:

    First of all I want to say excellent blog! I had a quick question which I’d like to ask if you do not mind. I was curious to find out how you center yourself and clear your mind before writing. I have had a difficult time clearing my mind in getting my ideas out. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes tend to be lost simply just trying to figure out how to begin. Any recommendations or tips? Thanks!

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  • Came to @Nordstrom to do some holiday shopping, and left with some pressies for myself too! 🙊 How chic is this metallic trench - maybe for New Year’s Eve?! Shop my entire look here http://liketk.it/2tIQc #liketkit @liketoknow.it #Nordstrom
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Shop this entire festive look (including the bling and nails and makeup) here:✨ http://liketk.it/2tMx8 #liketkit @liketoknow.it
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